Herbal Supplements - Are they safe?
I have to admit that I have taken herbal supplements in the past. When I was working in another country I kept getting sick, and wasn’t having a chance to fully recover in between illnesses. It was affecting even my hair, which was falling out at a much higher rate than normal. When I was back in the US for a break and got my hair cut, my hairdresser recommended a multivitamin supplement, and I tried it. I don’t know if it really made a difference, but it didn’t hurt either. However, herbal supplements aren’t regulated by the FDA, so you never know if what the bottle says is what is actually inside, and even if it is, whether it really does what the bottle claims. So be sure to buy a trusted brand from a well respected company. I did and I’m glad.